ESSENTIAL RANGE

ESSENTIAL RANGE

Are you generally happy with your skin but would like it to be more hydrated,

blemish free and glowing?

Is your skin occasionally dry?

Does your skin require extra nurturing from time to time?

Would you like to provide your skin with what it needs both topically and internally?

This phase is usually experienced by young adults and people with sensitive skin.

Common symptoms can include:

  • Generally normal skin with occasional dryness.
  • Skin requires extra nurturing from time to time.
  • You may wake up tired or occasionally feel tired throughout the day.
  • You may find that perfumes give you headaches.

The Essential Range addresses symptoms experienced by young adults topically, as well as providing internal support with tonics that help assist collage production, rejuvenating sleep and energy availability. During this period, self-care is as important as topical skin care so actions should compliment products.

It's important to provide internal support to your skincare routine and having a clear sense of direction. To aid this, you should:

  • Keep a gratitude journal.
  • Keep a vision board.
  • Take time out to read on a daily basis.
  • Ensure you sleep at least 7 to 8 hours a day.
  • Ensure you exercise daily.
  • Ensure you stretch daily.
  • Chew your food well.
  • Breathe from your belly.
  • Eat a variety of foods, mainly from trees and the ground.
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